MENTAL COACHING

COACH: KRISTINE LEHMANN

Welcome to Mental Coaching, the part of our support that rolls out the red carpet for your mental well-being on your new athletic journey!

Here, you’ll receive personal guidance from a mental coach outside of your courses and sports sessions to address your personal obstacles in thought and action.

Through targeted discussions, mental coaching can help you achieve your goals not only physically but mentally as well.

Our partner, Kristine, is here to support you in recognizing and using your resources, considering your desires and needs, and approaching your goals in a holistic way.

With the help of this coaching, you’ll gain the opportunity to better understand and overcome personal challenges, achieving your physical and athletic goals in a sustainable and fulfilling way.

Invest in yourself and let Kristine accompany you on your journey to becoming your healthiest, most balanced self!

Do you want more than just physical movement?

You want mental movement! Then you’ve come to the right place!

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Personal Training